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Pre-Exercise -Activate the Muscles which reduces the risk of injury.
During Exercise - Enhances performance and stabilization, which reduce strain on the muscle.
Post-Exercise - quicker and shorter recovery phase.
Ventilation channels - create a pleasant foot climate providing oxygen to the skin.
Size small/medium fits the most common sizes
Women’s shoe size 5.5 - 10
Men’s shoe size 6 - 10